Today was leg day at the gym and I went so hard.
3 sets of 15 reps of Walking Barbell lunge 1 min rest
3 sets of 15 reps of Leg Extensions 1 min rest
3 sets of 15 reps of Leg Press 1 min rest
3 sets of 15 reps with the Thigh Abducter machine 1 min rest
3 sets of 15 reps with Thigh Adducter machine 1 in rest
& lastly, 3 sets of 15 reps Barbell Deadlift
Oh yes, I went absolutely bananas in the gym.
And my feelings consist of…
- People are going to look at me weird because I’m walking funny.
- Can I lay in bed all day tomorrow.. Please?
- Can you see the muscles in my legs, yet?
- I just want someone to carry me everywhere.
- My legs are going to look so good in those short, shorts.
- I know the soreness will be worse tomorrow, but it’s sooo worth it!
What are your thoughts after leg day?
Happy Leg Day everyone.